Freak out
Posted by: prettylittleangelaura on: October 28, 2008
I was sitting in my room, rewriting some note of mine when i suddenly freaked out and got majorly anixous.
i felt like the room was closing in on my and i could barely breathe… i just wanted to run.
SO i threw on some baggy clothes and went to the SLC to run…
I biked and ran and did leg presses and calf raises and crunches… then my meds kicked in and i was ok-ish again, but as i went to get up from doing crunches i nearly passed out
The room was spinning and i fell to my knees… i could barely breathe again. Luckily no one saw me so i was able to stand up after a min and get out of there.
I walked back to my dorm with weak knees and shaking hands, barely able to make it up the stairs and into my dorm room. I was able to get into my room and get my door shut and make it to my bed before my knees finally gave out. Luckily i was already sitting down or it would have been hard to get onto my bed.
I know i should have just taken my meds and sat outside for a min… but i needed to move… but moving caused me to nearly have more issues if anyone had seen me fall.
I need to get to the doctor but i hate feeling like a drugged up doll like i already do.
*le sigh* i need to find a new way to relax
Tags:
anixety,
barely breathing,
exercise,
freak out,
help?,
medications,
passing out,
perscriptions,
shaking,
shaking hands,
weak knees,
weakness
October 30, 2008 at 2:34 am
Just be careful with the exercise. Trust me, it can do more harm than good. I know from personal experience what you’re going through. If you need to talk, I’m just a phone call/text away. I’ll go walk with you if I need to.
I <3 YOU!